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Important Information Regarding Tea That You Should Know About If you happen to be a drinker of tea, specifically green tea, then you should know by now that there are lots of health related benefits that you can get from it like losing weight and prevention of cancer. Yet, what seems to be the problem here is that, even though we love to drink tea, there are lots of us who does not know how to properly and appropriately prepare tea that can bring out all the health benefits it have. In order for you to understand more about teas, we will be presenting to you this article that contains all the information you need, being a tea drinker as you are, in order for you to get the best benefits from its legendary benefits and also, in reference to teas that are extracted from the leaves of the Camellia sinensis plant alone, not any other herbal plants. When it comes to tea preparation, if you want to make it the best as you can, one way of doing such is by means of thinking as if you are a chemist in the lab or perhaps a shaman in the rain forest who is working to get the best from its beneficial compounds. The main compounds that we are referring to here is what we call as polyphenol. Here are the steps that you can follow in order for you to get the best possible health benefits from teas. It has been said that the choice of reaction vessel you will have for your tea preparation is very important that is why with regards to this, you have to choose wisely. The polyphenol substance of the tea has the tendency to react to vessels used for steeping it therefore, to avoid such matter from happening, ensure that the vessel you will use for doing such a thing will not produce any kinds of reaction. When picking a pot to use for boiling the water, what would be the best choice for this is a heat resistant glass so that you will not have a hard time touching the pot.
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After you have gathered every single equipment you need for the tea preparation, you may now begin the activity by having a good quality of water for the tea. It is of utmost importance of your end to make sure that the water you have no longer have the presence of any water hardening materials as these substances has the ability of interfering with the taste of the tea as well as the extraction of beneficial compounds.
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If you have already guaranteed that your water is safe and in good quality, boil it in the boiling point of two hundred twelve degree Fahrenheit and let it stay for a few seconds.